"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...

Utah bill, explained by health advocate Calley Means, passed 7-2 in committee, seeking to ban the use of SNAP benefits for ...

Okra water with lemon is a powerful morning drink packed with health benefits. Who knew a simple drink could do so much for ...

Nutritionists make a living out of helping people create healthy habits, and they also know the tools needed to get eating ...

Limes are beneficial for energy, too, because they are rich in vitamin C. This vitamin aids in nutrient absorption and ...

Eloise Head – aka Fitwaffle – went viral with her Oreo fudge recipe. She insists her gooey bakes have a place in our lives ...

Light signals to your brain that it's time to wake up, so try to open your curtains as soon as possible in the morning and go ...

IT’S Friday night and Toni Jones is downing pints of Prosecco.  And this happens every week – at least it was until January 1 ...

The winners of the Underwater Photographer of the Year 2025 contest showcase majestic whales, thirsty camels and diverse ...

Energy drinks will never be a health food. However, modern-day brands have stepped up their game; more and more healthy ...

Got milk? It turns out, plain cow's milk, water and a bit of veggie juice are still the best drink choices for kids and teens.