Layer your preferred vegan yogurt with granola, and top it with plenty of diced mangoes, pineapples, and kiwi. The natural ...

It is almost Valentine's Day! Happy Valentine's Day! Whether you are going to spend the day with your significant other, ...

Drizzling raw honey on top adds a touch of sweetness that complements the spices and amplifies the flavor. This combination ...

Our Lady of the Lake Health has partnered with the Capital Area American Heart Association to teach families how to make heart-healthy meals and read nutrition labels at the grocery store.

Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

I love this breakfast. Can you add fruits other than strawberries to parfait? You can prepare this recipe the way you like! The key ingredients are yogurt and granola. You can use your favorite ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Planning to switch to a healthy diet and don’t know where exactly to start? Then we have got your back with these easy-peasy ...

This yogurt parfait is a delicious and nutritious breakfast ... Banana and peanut butter is a classic pairing that also provides healthy fats and a boost of protein. This easy parfait is a great ...

Healthy snacks can be fun, especially for children. With a little planning and some fruits and veggies, you can still hit the ...