Researchers looked at the role of long-term diet and the gut bacteria in colorectal cancer using data on participants who had been followed for three decades. They found that people who consumed two ...
The study released Wednesday found that people who ate two or more servings of yogurt per week tended to have lower rates of a particularly aggressive form of colorectal cancer.
Our Lady of the Lake Health has partnered with the Capital Area American Heart Association to teach families how to make heart-healthy meals and read nutrition labels at the grocery store.
Layer your preferred vegan yogurt with granola, and top it with plenty of diced mangoes, pineapples, and kiwi. The natural ...
Discover 5 nutrient-rich breakfast foods scientifically proven to enhance energy levels, strengthen immunity, and improve ...
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Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients such as beans and dairy, and eat the rainbow ...
It is almost Valentine's Day! Happy Valentine's Day! Whether you are going to spend the day with your significant other, ...
Healthy snacks can be fun, especially for children. With a little planning and some fruits and veggies, you can still hit the ...
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14 Blue Zone Diet Recipes to TryBlue Zone Diet recipes serve that up in spades. Unfamiliar? "The Blue Zone Diet is an eating pattern that is primarily made ...
Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...
Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...
Your gut is home to trillions of tiny microorganisms, like bacteria, that play an important role in overall health, ...
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