It's a timeless debate among enthusiasts and health-conscious individuals alike: when it comes to alcoholic beverages, is ...

Aries, Gemini & Pisces face shifts in finance and emotions. Get daily predictions for all 12 zodiac signs and plan your day ...

Although several previous studies have found that low-calorie diets improve depressive symptoms, the latest study shows the ...

In a nutshell Calorie-restricted diets were linked to higher depression scores, particularly affecting men and overweight ...

A study suggests that an enzyme in bananas can reduce flavanol's bioavailability if it's combined with flavanol-rich ...

Anant Ambani’s fitness trainer, Vinod Channa, has shared three important eating habits that not only take care of your weight ...

While eggs are a nutritious and versatile breakfast option, relying solely on them daily can lead to nutrient deficiencies.