The blood type diet is based on theory, not research studies. Learn what the diet suggests eating for each blood type and the ...

In TODAY.com's Expert Tip of the Day, a cardiologist who focuses on heart disease prevention shares his go-to breakfast to ...

Consuming a variety of flavonoid-rich foods can lower all-cause mortality and chronic disease risks, emphasizing the ...

Eating too much salt can lead to high blood pressure, a risk factor for heart disease ... this eating plan, a whole-foods diet will most likely mean an increase in your intake of healthy plant ...

You need to reduce the amount of calories you consume in order to lose weight. Learn easy ways to cut calories and support ...

Two new studies from researchers at Unity Health Toronto and the University of Toronto have shown that a simple plant-based ...

A new study that followed almost 200,000 people for several decades has found that when it comes to heart health, the quality ...

Dietitians say many of these muscle-building proteins may have diabetes benefits.

Cardiologist Eric Topol says when he started writing about longevity, he quickly realized why ultra-processed foods get such ...

Improve heart health and enjoy the flavors of the Mediterranean diet in this 7-day meal plan. Follow along to get started.