Regular exercise is essential for maintaining a healthy heart by improving circulation and regulating cholesterol levels ...

Despite the prevalence of heart disease, many people are still unclear about how genetics can impact heart disease.

While heart disease is serious, it is important to understand how to control the risk factors and learn how to live a healthy ...

Decades of research support cardiovascular exercise as a first defense against heart disease. Walking is an easy, simple way ...

To maintain a healthy heart, researchers say people should focus on diet and exercise, limit alcohol, manage stress, get ...

Learn why managing cholesterol in your 30s is crucial for long-term heart health, and discover expert-approved strategies ...

Taking care of your heart consists of a balanced diet, regular exercise, stress management, and adopting healthy habits. Your heart is the pump that provides oxygen and nutrients to all the ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Pope Francis has a “polymicrobial infection” of his respiratory tract that will require his hospital treatment to be changed, ...

YMCA personal trainer Yvonne Joiner is leading the initiative to help children get more active. Research has shown that less ...

snacks and traditional exercise into your regular habits. The American Heart Association and World Health Organization recommend at least 150 minutes of moderate intensity or 75 minutes of ...

Scientists discover vital connections between digestive health and heart disease risk, revealing how gut problems might signal cardiovascular issues.