Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...

Registered Dietitian Nutritionist Monique Richard shows us some heart healthy snacks and recipes for the big game and ...

The World Health Organization (WHO) has recently recommended replacing regular table salt with low-sodium salt substitutes to improve heart ... Here's a list of low-sodium snacks to choose from.

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner rotation to create a heart-healthy diet.

Try this list of heart-healthy foods. Beef tallow has been in the news recently, with some claiming that it is a healthier alternative to seed oils. Here's everything you need to know about tallow ...

Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

Monitoring your sodium intake is an important part of a healthy ... snack frequently, sharing, “Each serving has 3 grams of plant-based protein and 3 grams of fiber—two factors that support ...

Many people will gather for the big game on Sunday, and of course, snacks are a staple at any Superbowl party.

Test your knowledge of heart-healthy foods with some fun trivia! Let’s see how much you know about nutrition that supports your cardiovascular health. Welcome to the Heart-Healthy Foods Trivia Quiz!

Column written by Dr Kimberley Watkins] As we step into the second week of Heart Month, let’s show some love to your most ...