His study, "The Use of Ambulatory Measures to Maximize Heart Rate Variability Biofeedback Dose for Stress Reduction," explores the use of wearable technology to enhance stress management and mental ...
His study, "The Use of Ambulatory Measures to Maximize Heart Rate Variability Biofeedback Dose for Stress Reduction," explores the use of wearable technology to enhance stress management and ...
Vagally-mediated heart rate variability longitudinally predicts test anxiety in university students.
Self-regulatory processes, namely behavioral regulation (in terms of executive functions) and emotion regulation, are assumed to be central for test anxiety. Both self-regulation components, along ...
This study aims to test the feasibility and estimate the efficacy, of the heart rate variability biofeedback (HRV-B) technique via a standardised slow diaphragmatic breathing programme in individuals ...
Some individuals need help primarily with self-regulation which can be accomplished by learning how to manage their psychophysiology through Modalities such as Heart Rate Variability Biofeedback.
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