Solar storms may subtly shift your heart rate by influencing heart rate variability and the autonomic nervous system, new research suggests.

Biofeedback is a technique that ensures awareness and control over physiological functions to deal with stress efficiently ...

Post this Exploring the Potential of HRV Biofeedback Heart Rate Variability Biofeedback (HRVB) is a noninvasive therapy that helps regulate stress responses through controlled breathing.

Heart Rate Variability Biofeedback (HRVB) is a noninvasive therapy that helps regulate stress responses through controlled breathing. Fathi’s research provides new insights into HRVB’s ...

Heart rate variability may be a useful health indicator for some people. Learn why it matters, how to measure it, and when to speak with a doctor here.

Wearables measure several aspects of health, and heart rate variability might be one of those. It may be surprising when your device informs you that your heart rate variability is high or low ...

Beyond basic heart rate monitoring, smart watches and fitness trackers can also measure and track heart rate zones, heart rate variability and heart rate trends.

Preliminary findings on heart-rate variability (HRV) biofeedback for reducing alcohol craving are promising but more studies are needed.