From doing downward dog poses to squatting to the sounds of GloRilla, we had a time at CorePower Yoga. Here's how it went!

Is hot yoga really all it’s hyped up to be, or is it just a trend with empty promises? 🌡️💭 Join me as I dive into the heated debates surrounding this popular practice. Let's explore the truth behind ...

Here are three simple yet powerful yoga postures that help release excess heat in the body and are perfect for any age or level of experience Kneel down, keep heels apart. Then with toes touching ...

Feel the burn and ignite your center with this 30-minute core strength yoga flow! Designed to build ... awareness ⚡ Perfect for building energy, heat & mental resilience Whether you're leveling ...

With rising temperatures, turning to yoga can be a natural way to cool the body from within. Experts say specific poses, breathing techniques, and mindfulness practices help regulate body temperature, ...

I remember walking into a hot yoga studio as a beginner for the first time. I thought to myself: “What am I doing?” I’d heard temperatures sizzle at 98 degrees, leaving yogis crumpling into ...

If adults are careless, they too may have to face the consequences... As the heat increases, one needs to be especially careful about heat stroke... But how does this heat stroke occur ...

Recently, wellness content creator and yoga teacher Snigdha Bharadwaj took to Instagram to share what she calls her ultimate drink to beat the summer heat—and the best part? It’s simple, inexpensive, ...

In Yoga, buttermilk or Chhaachh counts as a mainstay food item ... It has one more valuable characteristic — it is cooling. This property counters body heat generated from asanas and from energy ...

The cool weather and scenic views make it the ideal escape from the summer heat. Tourists at Solang Nala ... and spiritual retreats Known as the "Yoga Capital of the World," Rishikesh, located ...

Mahavir Jayanti celebrates the birth of Lord Mahavir, the 24th Tirthankara of Jainism, on April 10, 2025. The festival honors his teachings of non-violence (Ahimsa), truth (Satya), compassion, and ...