The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

The world today is more fast-paced than ever, so it can be easy to push ourselves to the limit and neglect our well-being in ...

Navigating the game day snack table can be tricky for folks focused on healthy eating or weight management. But it doesn’t ...

One person was killed in an Israeli drone strike on the southern Lebanese border town of Aita al-Shaab, the Lebanese Ministry of Health said on Wednesday, a day after the deadline for the withdrawal ...

A security team member raised concerns about an armed suspect's mental state the day before a deadly confrontation with ...

Creamy peanut butter, dates, oats, honey, real chocolate chips, and a hint of vanilla combine in a bar with 15 grams of ...

Mark Cloutier, MPP, MPH is the CEO of Caminar, a community-based behavioral health care agency in the Bay Area.

While Galentine's Day may have started as a storyline for Leslie Knope on "Parks and Recreation" (which also gave us "Treat ...

After a long day at work or school, sometimes you want to go home and nap, but that is not always the best option. In this ...

Cardiovascular diseases like heart attacks and strokes are strongly linked to other silent killers like dementia and are a ...

Research published by the University of Utah explained that a good night's sleep helps the brain function properly and is ...