Are concerns about sleeping pills being linked to dementia based on evidence? Many people need help getting to, or staying, ...

Does the military sleep method really help you fall asleep faster? An expert is here to bust myths and share the best tips.

Now, a Danish study led by postdoc researcher Natalie Hauglund from the University of Copenhagen and the University of Oxford ...

When camping and sleeping outdoors you don’t want to cut corners - a top quality sleeping bag is essential for a good night’s sleep. The Woodlore range of sleeping bags have been designed and tested ...

You can try: This is extremely important. Sleeping and waking at the same time everyday reinforces your body’s natural rhythm. "By boosting serotonin naturally, you can transform not just your nights ...

Sunlight is a natural cue to the body that it’s time to wake up. But if that groggy feeling never goes away or makes your everyday life more difficult, it’s worth talking to a sleep medicine ...

supplements are not regulated by the FDA and sleeping pills are. Not only that, but sleep supplements tend to focus on natural ingredients, whereas sleeping pills often mix natural and synthetic ...

Clinical trials of the first drugs designed with the help of artificial intelligence could commence this year, Google DeepMind CEO Demis Hassabis suggested Tuesday. Speaking on a panel at the World ...

or increasingly as prepared and manufactured dried herbal granules, capsules, pills and tonics. Over 11,000 herb plants have been recorded in TCM-related pharmacopoeia – ancient books with ...