An alarming number of seniors are walking around with low levels of super-important vitamins. Here's what you need to know.

The findings, published in Nature Scientific Reports, looked at people’s diets using detailed food diaries and tested their cognitive function. Those who ate more foods that were high in copper – ...

Eight essential nutrients make up the suite of B vitamins also known as the B complex. Research at Tufts and elsewhere has ...

Some common medications can lead to vitamin and mineral deficiencies. Learn which drugs can interact in this way.

Vegan diets may enhance performance in semi-professional soccer players, but attention to protein and nutrient intake is crucial for muscle preservation.

The first thing to know: not all cholesterol is “bad.” Foods with cholesterol such as nuts, fish, and eggs make up a healthy ...

Table of Contents Why When You Eat Matters More Than What You Count The Real Secret to Plant-Based Energy That […] The post Your 7-Day Vegetarian Meal Plan Just Got Some Simple Science-Backed Tips ...

Anemia’s symptoms — tiredness, headaches, leg cramps, coldness, decreased ability to exercise, brain fog — are often attributed to aging itself, William Ershler, a hematologist and researcher said.

Both creeks tested positive for high levels of E. Coli on Wednesday, July 2.

Swimmers beware: Five beaches in King County have high levels of bacteria, according to the local health department. One has toxic algae.

A new study has found a strong connection between low levels of vitamin B12 and chronic inflammation — a condition linked to several serious diseases, including heart disease, diabetes, and ...