Whether you’re fighting off a 3 p.m. slump or mid-morning hunger pang, or you need fuel for the gym or a late-night work session, good healthy snacks are just the thing. But snacks, especially those ...

U.S. consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and ...

New Consumer Reports testing reveals that grabbing an energy bar for a quick snack might not deliver the boost you expect.

Energy bars have come a long way since they took off in the 1980s. Early brands like Clif Bar and PowerBar were marketed as ...

Whether you’re hitting the gym or just trying to stay fuller for longer, getting enough protein in your meals can make a real ...

A dietitian shares some of the best shelf-ready snack options based on the goals you have for your health and your body.

High-energy astrophysics is the study of the processes that occur within stars, black holes and supernovae. These processes can be monitored by measuring the high-energy electromagnetic radiation ...

Food with a balance of protein, carbs, fat, and fiber can help you feel satisfied and prevent the urge to overeat snacks.

As a result, snacks can play an important role in managing chronic conditions like high cholesterol ... M.S., RD. “Some of my ...

IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same well-trodden path around your local supermarket, not thinking about ...

HIGH protein steak biltong from Moorcroft Foods in Newtownards ... Moorcroft’s biltong brands are a protein-rich, MSG-free, and low-sugar snack. They are also gluten-free, making the biltong a top ...