Roasted chickpeas are another top pick from Bonci. They provide a robust nutrition profile compared to other savory snacks, ...

Salinity has been an enemy of agriculture for millennia because even though many crops can withstand low to moderate salt ...

Cardiologists recommend these nine foods to help lower blood pressure naturally and improve heart health. Find out which ones ...

and khaman offer nutritious alternatives that help maintain sodium levels while satisfying your taste buds. Indian food is ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

A case study in The American Journal of Clinical Nutrition examines how one patient’s switch to a carnivore diet increased ...

As a result, snacks can play an important role in managing chronic conditions like high cholesterol. We talked with four ...

If one of your health goals is to support your cardiovascular health, you’re likely familiar with the benefits of the ...

Among the many plant-based proteins you can add to your diet, one underrated food is good for your blood pressure. Research ...

See the best and worst fast-food breakfast sandwiches ranked by a dietitian based on calories, fat, and sodium.

A large new study is among the first to suggest a link between cured meats and higher rates of dementia and worse cognition ...