These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

These easy 20-minute dinner recipes are perfect for busy weeknights and are low in calories and high in protein and/or fiber ...

Consumer Reports tested 58 dog foods to evaluate their nutrient levels and safety. From big brands like Blue Buffalo and ...

A man who ate “very extreme amounts of fat and protein” as part of the carnivore diet suddenly developed yellow lumps on the ...

Ro shares information about how eggs can support weight loss efforts, and the best way to prepare them to meet health goals.

Citrus is famous for vitamin C, but other fruits deliver even more of the nutrient important during cold and flu season.

The veggie burger has a bit of a bad rap, but it's a great way to eat less meat, provided you know which ingredients will ...

Switching the balance on your plate can leave you feeling fuller for longer, cut cravings and leave you a lot more satisfied ...

Stock up on the best frozen food available at any grocery store. These top 10 picks, are worth adding to your cart.

Roasted chickpeas are another top pick from Bonci. They provide a robust nutrition profile compared to other savory snacks, ...

In a recent study, a plant compound called luteolin prevented mice from developing gray hair. Here's what experts think of the finding, plus their recommendations on whether you should add more ...