Cauliflower brings the crunch, paired with plenty of vitamins C, B6, B9 and K, along with fiber. It also contains compounds your body can use to neutralize certain toxins, a big help when your kidneys ...

The flu just won’t quit this year. The virus seemed to peak after the December holidays in Massachusetts, headed back down, ...

That's why we've designed a chart and diary (pictured above) to help you keep track of your blood pressure readings at home. Your blood pressure is measured in mmHg (millimetres of mercury) and is ...

This Heart Health Month, leading nutritionist and researcher Dr. Nicole Avena encourages everyone to take a simple, science-backed step toward better health: replace butter with heart-healthy olive ...

A new survey shows while many Americans track heart health with wearable technology, only 1 in 4 share that information with their doctor.

But some fruits are more useful than others when it comes to helping us hit our health goals, particularly when eating on a ...

Ashok Ogra “He who has health, has hope; and he who has hope, has everything.” (Arabian Proverb) Is life worth living? It all ...

The Real Housewives of New Jersey star spoke exclusively to HELLO! about her menopause struggles, life on Ozempic and refreshing relationship goals ...

Chhatisgarh’s Mitanin programme is trying to get this crucial workforce to improve access to safe abortion, providing a model ...

The vagus nerve does it all—tells your lungs to breathe, controls your heart rate, and even forms the foundation for a whole ...

Background Cardiovascular disease (CVD) remains a significant public health challenge in China. This study aimed to project ...