A gym member from Colchester has hit the jackpot after winning a "bucket list" holiday to Las Vegas. Jemma Holliday, 35, from Colchester, was entered into a prize draw to win an "all-expenses-paid ...

To lose more weight after the holidays you need to exercise more, researchers say, noting “a linear reduction in body weight associated with increasing duration of aerobic exercise to 300 ...

Ellis-Bextor, who recently played the BBC's New Year's Eve concert, will perform at the ALB Festival in Colchester, Essex, on 13 September. The booking comes after her 2001 song Murder On The ...

King Frederik and Queen Mary marked the first year of Frederik's reign on Tuesday, and now the Danish couple are enjoying some quality time with their four children. It was confirmed by the palace ...

Three-quarters of travellers already incorporate fitness into their trips ... A third of those surveyed stated that staying active on holiday enhanced their mental health, while another 29 ...

A COLCHESTER duo has taken the reins at a historic Harwich pub as they get set to breathe new life into it. Partners Diane Hampson, and Terri Ryland, decided to embark on the adventure of a lifetime ...

A COLCHESTER duo has taken the reins at a historic ... adventure of a lifetime when they purchased the well-loved New Bell Inn 15 months ago. Since then the 18th century pub has become a vibrant ...

FITNESS travel is predicted to be the key holiday trend of 2025 as tourists seek to maintain their health while enjoying a break abroad. The top wellness movement for getaways the year is ...

The research also found 76 per cent do some sort of fitness activities on holiday, spending an average of one hour and 42 minutes daily, whether walking, running, or swimming. Of those ...

Data revealed 61 per cent are interested in a holiday designed to improve mental health and the main reason for booking a getaway is for relaxation (59 per cent). The research also found 76 per cent ...