I have chronic ankle mobility issues thanks to a surgery I had in college, which means that consistently stretching my calves ...

Many people assume their fitness journey must include pricey gym memberships or high-cost home equipment, but establishing a ...

Get ready to witness Joseph’s one-of-a-kind workout machines that take fitness innovation to a whole new level! From quirky designs to mind-blowing mechanics, these contraptions will make you rethink ...

To help you find ways to get moving as you get older, we tapped fitness experts to recommend the best exercise equipment for seniors.

You don’t have to choose, though. With the right space-saving home gym equipment, you can have a full-fledged fitness center in your garage or house and still have room for the car or whatever ...

Setting up a home gym in 2025 is easier than ever, with a wide range of equipment designed for total body workouts. From treadmills for cardio to exercise bikes for endurance training, there are ...

Nohrd's fitness equipment has developed quite the cult-following due to its unique design and tech specs. The WaterGrinder, for example, is a machine that works the upper body in a cardio and ...

where he shares the best product recommendations in gym equipment, recovery tools, supplements, and more. Following an early life in athletics, Charles became a NASM-certified trainer and began ...

To find out when it's time to toss your exercise equipment, PS tapped personal trainers and gym owners for their best advice. Manning Sumner, is the CEO and founder of Legacy Gyms. Lisa Solomon ...

This is a warning for all avid gym-goers. Fitness enthusiast Hillary Nguyen recently shared a video on TikTok describing the health crisis she dealt with after interacting dirty gym equipment.

If you go to the gym, this one is for you. While the gym may be your happy place, always make sure to wipe down your equipment. Here’s why it’s important and what happened to this gym goer as ...

But many other parts of the gym are also riddled with germs – including on the equipment you might use every time you go. Basically anywhere there’s sweat, there are probably germs.