After a year and half spent rehabbing from elbow surgery, Tigers pitcher Sawyer Gipson-Long is back. Find out what it means ...

You can’t control everything, but you can choose what to carry. Here’s a simple way to quiet the mental noise, calm the cycle of worry, and focus on what you can control.

While stress has always been part of the leadership role, growing challenges are not only resulting in disorganization, but ...

When the hotter days of summer come around, you may be tempted to stay inside and lie around all day. However, it is still ...

Your first exercise is a classic creative task used to encourage something called divergent thinking, where you generate multiple solutions to a problem instead of zeroing in on a single one. It’s a ...

Crystal Get it from Amazon for $9.47 (also available in a two-pack). 2. Soft spiral curlers ready to help people with medium ...

In dialectical behavioral therapy, a core feature of mindfulness is doing something "one-mindfully" (Linehan, 2015). One-mindedness is the quality of focusing on one task at a time, even if this means ...

(NEXSTAR) – On May 19, Nebraska became the first state in the country to obtain a waiver from the USDA to ban residents from purchasing sugary drinks with benefits from the Supplemental Nutrition ...

Get ready to laugh your beach bod off! These summer jokes will have you cracking up—and giving all your pals a chuckle.

At last, we’ve reached the point of the year where the days are long and the weather is consistently warm, which means we can ...

"Create a list of every job it takes to keep a family going," Fay says. Have kids pick out the chores they'd most like to do. Then create a chart. First, check that everyone has an age-appropriate ...

If the rain starts to fall, there are still plenty of places that families and youngsters can enjoy a day at across the ...