As per experts, drinking 8 glasses of water a day may be unnecessary and the research estimates that the actual requirement ...

In such cases, just drinking more water might not be enough to prevent stones, and other treatments might be needed. Daily water intake should be such that the urine output per day should be ...

Are you on a weight loss journey but aren't sure how water plays a role? Learn the benefits of drinking water and how much to ...

So, when it comes to how often you should ... much of a sweat, or if you plan to work out for less than an hour, you can likely get by just drinking water, she says. At the end of the day ...

We break down why your body needs to be well hydrated, how much you should really be drinking ... This shows that the amount of water you need to drink per day doesn’t come in a one-size ...

Staying hydrated is essential for maintaining healthy, radiant skin. Proper hydration promotes skin cell turnover, reduces ...

With no sugar and zero calories, drinking sparkling water seems like a no-brainer. But experts say there’s more to this ...

Tribune data columnist Andy Larsen wants to cut out the sugary soft drinks. But are there problems with diet drinks? He ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

Another 2014 review of studies suggested that while drinking roughly three cups (710ml) of coffee increased how much participants peed by 109 ml compared with their urine output after drinking the ...