Maintaining and even improving bone health requires a diet with sufficient calcium, protein, vitamins C, D3 and K2, and trace ...

The device takes and analyses almost 2,000 pictures a minute, in a similar manner to facial recognition, to calculate the ...

In TODAY.com's Expert Tip of the Day, trainer Stephanie Mansour breaks down how fast you need to talk to improve your health.

People need varying amounts of carbs per day based on their activity level, body composition, and blood sugar levels. Learn ...

When teens turn to social media for health and wellness information, they often encounter content that pushes diet fads, ...

It is the biggest shake-up of obesity treatment in NHS history, it has been claimed. From later this month, GPs will be able ...

You know that friend who always says "I'm too old to start dieting now"? A massive new Finnish study tracking over 23,000 ...

The truth is there are plenty of workout and diet combinations that will shred your abs, but some will get you there more ...

Turkey has launched a nationwide campaign to measure citizens’ weight in public to combat its rising obesity rates — a move ...

On Menstrual Hygiene Day 2025, expert stresses the importance of understanding irregular periods and their impact on ...

Learn how much water you should drink daily based on your body size, activity level, and health needs. Get personalized ...

People who lost weight in midlife were less likely to experience heart attacks, strokes, cancer, asthma or chronic ...