Tasting Table on MSN2h
A Chef's Guide To Making The Absolute Best Biryani At Home
Biryani is a homely celebration of rice and alluring Indian spices in one dish. Our expert Indian celeb-chef's tips can apply ...
Drop the weights! This 30-minute no-equipment Pilates workout will carve out a stronger core from home
Due to the use of compound exercises like side planks, glute bridges and the Pilates roll-down, this 30-minute low-impact session will work your whole body, as it works multiple muscles and joints at ...
YourTango1d
Indigenous Elder Shares ‘Breath Of Beingness’ Technique To Help ‘Calm A Frantic Mind’ During Troubling Times
Indigenous elders worldwide came together to share their ancestral wisdom in their upcoming book, " Sacred Ceremony For A Sacred Earth ." The authors, Aniwa’s Council of Elders, comprises some of the ...
Fit&Well on MSN3d
A yoga teacher recommends breathwork for calm and relaxation—here's how to start a daily practice
Breathwork is one of the simplest yet most effective mindfulness tools to help you tune into your body and calm a busy mind.
Boston Magazine3d
Six Winter Wellness Travel Destinations That Are Direct Flights from Logan
From spa days in the Swiss Alps to sleep retreats overlooking the Pacific Ocean, our recommendations for self-care trips that ...
Condé Nast Traveler4d
Making Peace With My Fertility at an Ayurveda Retreat in the Himalayas
As she prepares for a second round of egg freezing, Sophie Prideaux finds solace in Ananda's new fertility enhancement ...
Reverence for the sacred waters of the Ganga and belief in its power to wash away sins bring millions to India’s Maha Kumbh festival
Ritual bathing at the confluence of large rivers has long held special significance in Hindu rituals. Sangam, where the Ganga ...