ABC News' Dr. Tara Narula breaks down a new report highlighting hidden sodium sources in everyday foods and offers tips to reduce your salt intake.

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Younger adults, however, are increasingly obtaining salt from processed and restaurant foods, which now provide over half of their sodium intake. These differences highlight the need for tailored ...

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A quick glance at the nutrition facts also reveals that even the least salty combinations provide roughly 4,500 mg of sodium per order, almost double the daily recommended sodium intake.