You may have been preparing pasta the same way for years without realizing that one detail could turn your meal into a health ...

If you've ever felt bad for eating pasta (or any carbs), dietitians want that to end here. "Pasta is definitely demonized and it shouldn't be," Caroline Susie, a registered dietitian based in ...

From creamy spaghetti to orzo mixed with a rich tomato sauce, pasta is versatile and delicious. In fact, there are so many ways to eat the carb that it can be tempting to have it every day.

These foods avoid giving you the blood-sugar spikes and dips that can be caused by eating simple carbs such as sugar, white bread and white pasta. Complex carbs also help indirectly with the ...

For others, it's a guilt-ridden sign that January's healthy eating initiative is veering wildly off-course. Pasta's been trendy, demonised (remember spiralisers?) and everything in-between ...

It's already scientifically proven that eating pasta can positively impact your mood. But now, researchers say a very special kind of pasta may be able to help physically heal you, too.