As you get older, it's more important than ever to maintain your strength and independence. That's why we recommend these ...

The NHS recommends 150 minutes of moderate to high intensity and two days of strength training per week for a reason. Not only does exercise target the hallmarks of ageing, but it also boosts your ...

To turn a streak into a habit, you should make it easy to repeat the behavior, said Dr. Wendy Wood, who taught psychology and business at the University of Southern California and is the author of ...

This is a specific example of what turns out to be a broader truth: Doing something you’re bad at can make you better at what ...

As the new immigration law means that more people in France will need to take French language tests, we take a look at whether you will need to take classes in order to pass the exam.

We take students through the entire process from writing, performing, recording, producing and touring so they learn what ...

Florida’s literacy rates are declining. FSU experts stress the need to revive reading for critical thinking and democracy.

Nobody knows it was a really lovely, profound time.” Spending time going places and doing things alone can be transformative, ...

The world-famous chef has been a long-time advocate for children's nutritional health and he's now hoping to help kids who ...

PACE Coalition is a local organization which helps make addiction recovery and other causes happen by training or paying for ...

Children with slow processing speed struggle in school, frustrating them, their parents, and their teachers. Learn about ...

Tagging helps improve the searchability of records ... “They’re trying desperately to get some reasonable pension paid to them, and you think, ‘These are individual tragedies.’” ...