Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

Vitamin B12 is essential for brain health, which affects everything from memory to mood. Let's learn why B12 is important for the brain and how to make sure you're getting enough of it.

If you're thinking of getting an injection for back pain, you might want to think again. A panel of experts has examined the ...

However, alarmingly it could also be a sign of a significant deficiency. The NHS has revealed that having pins and needles ...

Deficiency in vitamin B12 can lead to fatigue, irritability, confusion, muscle weakness, tingling sensations, and even ...

Is your hair feeling dull, weak, or falling out a lot more than usual? Check your vitamin B12 levels. While you search for ...

Changes associated with anemia tongue are called glossitis, otherwise known as tongue inflammation. This article explains why ...

Learn how to spot vitamin B12 deficiency symptoms early and find the best ways to incorporate it into your daily routine.

Vitamin B12 is the most common deficiency among people with Crohn’s, says Sandborn. Severe cases can lead to anemia as well as nerve damage, resulting in tingling or numbness in the fingers and ...

Otherwise, it’s best to look for multivitamins packed with keratin, the amino-acid L-lysine, soya protein, iron and vitamins B12 and D3. All of these help to contribute to your hair’s thickness.

I am 71 years old and was diagnosed with pernicious anemia in October 2024. My B12 and folate levels were low. My ...

A person who has the type of anemia with B12 deficiency and low B12 levels (called "megaloblastic anemia" with unusual white blood cells and very large red cells), the diagnosis of B12 deficiency ...