While countries including Australia, Spain and Italy test potential candidates on their flexibility, swimming ability and upper and lower body strength, An Gardaí Síochána has relaxed its fitness ...
An antidiscrimination lawsuit on her behalf helped lead to one of the first multiracial track teams in the Midwest.
Mabel Staton, the Black track and field standout who broke through racial barriers to become the only woman to compete for ...
The simple jumping jack or star jump is the perfect bodyweight exercise to strengthen your legs, improve your fitness level, ...
Not knowing how to do something didn’t stop Jackie Bancroft of Salisbury from trying. From this hardworking, dedicated ...