Erin Stern shared her five quick squat fixes for long legs to help you not only improve your form but also prevent you from ...

Mabel Staton, the Black track and field standout who broke through racial barriers to become the only woman to compete for the United States in long jump at the 1952 Helsinki Olympics, has died.

Hitting longer drives than your competitors will always put you at an advantage. Even if you miss the fairway a few more ...

This soleus muscle may get less glory than the gastrocnemius—but it’s actually way more powerful. Here’s how to strengthen it ...

Not knowing how to do something didn’t stop Jackie Bancroft of Salisbury from trying. From this hardworking, dedicated ...

"Cartilage damage is a really major issue that space agencies need to address despite how very poorly understood it is." ...

In this episode of “The Amazing Runner’s World Show,” Jeff and Aly talk about what they do on long run days to add quality into otherwise slow miles.

Showbiz names galore flocked to whichever ceremony was closest to them in order to be feted for their work writing for the ...

Quarter-miler Stacey Ann Williams and short sprinter Jodean Williams staked claims for places on the Jamaican team to next ...

To receive the highest Social Security benefits, you'll have to earn at least the maximum taxable amount annually. For 2025, ...

Two-minute review. The Bowers & Wilkins Zeppelin Pro Edition is part of a great lineage. It’s been almost 20 years since the ...