Your “heart age” can also increase your risk. Due to stress, poor nutrition, lack of exercise, environmental factors, ...

Diabetes significantly increases the risk of developing heart disease. However, by taking certain steps, you can reduce your risk of heart-related complications. Managing diabetes goes hand in ...

Heart-healthy diet A nourishing meal with all important nutrients - be it protein, vitamins, minerals and antioxidants - can shield your heart from the ill effects of modern lifestyle. Adding a ...

Your “heart age” can also increase your risk. Due to stress, poor nutrition, lack of exercise, environmental factors, injuries, genetics and more, your “heart age” may be older than the ...