The Benefits of a 5K Taper and How to Make the Most of It
A 5K taper will generally last seven to 10 days, depending on your fitness level and experience, says Wessler. Newbie runners ...
These Soleus Exercises Keep Your Calves Healthy for Better Running
This soleus muscle may get less glory than the gastrocnemius—but it’s actually way more powerful. Here’s how to strengthen it ...
Noses can be made smaller, breasts bigger — and legs longer. Here’s the brutal procedure
When people want to get taller, they wind up on Dr. Kevin Debiparshad's operating table for leg-lengthening surgery.
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Cheltenham Festival 2025 guide: Day-by-day race times, how to watch, best horses, trainers, jockeys and more
Cheltenham Festival is the biggest four days in National Hunt racing. Planet Sport delivers a guide to the race times, tv schedule, top horses, trainers, jockeys and more.