Hyrox is a worldwide endurance race that blends running with functional fitness exercises. Competitors experience a full-body ...

Seven years later, a virtual reconstruction of her leg and pelvic muscles ... “In all probability, she could run only through short bursts of energy rather than long-distance chases.” ...

Billy Monger had been racing cars for years when, at 17, an accident changed his life forever. Not only did he hop back on ...

It's leg day and you just crushed a set of squats ... do a ton of pushups, or run long distances, Lettenberger adds. To strengthen the endurance of your muscle fibers, lift lower weight for ...

Somehow, the Oklahoma City Thunder escaped with a 115-101 win over the Miami Heat. They snatched victory from the jaws of ...

One of our mountaineering experts is here to reveal strategies on how to navigate in winter. While not exhaustive – we could write an entire book on the subject – the tips pro ...

It's leg day and you just crushed a set of squats ... do a ton of pushups, or run long distances, Lettenberger adds. To strengthen the endurance of your muscle fibers, lift lower weight for ...

Saucony’s top tier racing shoe returns with a brand-new IncrediRun midsole – and the result is truly unique ...

It's leg day and you just crushed a set of squats ... do a ton of pushups, or run long distances, Lettenberger adds. To strengthen the endurance of your muscle fibers, lift lower weight for ...

A third consecutive Super Bowl title remained reasonable when the Chiefs forced the Eagles to punt late in the second quarter of Sunday's game. Backed up to his own ...