New research suggests that sitting can lead to brain shrinkage and cognitive decline, even if you regularly exercise.

When you return to your activity and feel that rush of fear, your brain isn’t processing what is happening in the moment—it is reacting as if you were experiencing the injury again. In other words, ...

This risk is particularly higher for women, who are more susceptible to neck pain from sedentary behaviour than men. Moreover, employees who spend most of their time sitting, such as office ...

“It doesn’t surprise me to say that six hours of sedentary activity has a strong correlation with neck pain, since most of the activities that people do when they’re sedentary involve ...

We've all heard the adage "sitting is the new smoking" — but new ... behavior is associated with an increased risk of neck pain, according to a new study published in BMC Public Health.

Sitting for more than six hours daily raises neck pain risk by nearly 90% Mobile phone use increases neck pain risk by 82% Slouching during screen time strains neck and upper back muscles TUESDAY ...

The upshot: Longer periods of sedentary behavior—like sitting and using electronic devices—were tied to higher odds of developing neck pain, The Washington Post reported. Mobile phone use was ...

For those experiencing back pain from prolonged sitting, consulting a physical therapist may provide valuable guidance on effective exercises and movement techniques. If you would like to learn ...

open image in gallery Sitting down and looking at your phone could lead to pricey medical bills thanks to chronic neck pain. Researchers say the risk of such pain is increasing each year thanks to ...

A systematic review in BMJ Evidence-Based Medicine reveals only 10% of treatments for low back pain offer genuine relief. Effective treatments for chronic back pain include exercise, spinal ...

Prolonged sitting can further exacerbate SI pain. You’ll need to work out on a regular basis to keep the muscles around your SI joint strong. Consider low-impact exercise (walking on a track or ...