How to lose weight — and keep it off forever - Learn how to control your impulses, and teach your body a new routine, says ...

One of the cats was sadly dead and anyone with any details should call charity's confidential animal helpline.

Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets ...

If it would be nice to trim your waistline this season, research suggests you exercise during these particular hours.

Yes, a 30-minute workout can absolutely get results. Shorter workouts like the one above that incorporate strength training, ...

Maximize belly fat loss with evening walks. Learn how long and how fast to walk to burn fat, reduce stress, and improve sleep ...

From classics like Champion and Under Armour to more premium options, our final list of the best best joggers for men has something for everyone. And if you’re trying to decide between Vuori vs.

An expert Cleveland Clinic doctor reveals how much weight you can safely lose in a month and strategies to help you achieve ...

If you have ditched the diet only to see the weight creep on at an alarming rate, your body may have a high metabolic set point, meaning you will always put on the pounds faster than others. Serial di ...

Amazon offers up to 49% off Apple, Asus, Lenovo laptops in Laptop Days sale.

The P20 is built tough, with an ingress rating of IP68, meaning it’s dust-proof and genuinely waterproof (fully submersible ...