The next best thing: a great lumbar support pillow. The lumbar generally refers to your lower spine, or the lower back area, which is typically the part of the body ... bones you use to sit ...

Pillows are often an afterthought, but sleeping on the wrong type can be one of the major causes of back pain in the morning.

You’ve got a good head on your shoulders, so you want to make sure it’s extra stable while you snooze. Lucky for you, ...

Using unsuitable pillows can escalate existing back pain ... What are the benefits of a body pillow for those suffering from back pain? A body pillow can provide additional support and help ...

The same is true for pregnant people, people with joint or back pain, or those recovering ... choose to use your own pillow for your head, or use the hook of the body pillow to rest your head ...

In fact, neck pain ... using it as something of a training tool, to help you learn to sleep more on your side or your back. Strategist writer Brenley Goertzen tested the Tri-Core pillow and ...

Most people realize that mattress quality can affect how well they sleep. Pillow quality doesn’t always get the same consideration, but it should. Research has found that the right pillow can ...

I have two young boys, and between being their human pillow and carrying them on my back for "one more piggyback," I ... This pillow may also provide some relief from both. My neck pain is gone: I ...