Using unsuitable pillows can escalate existing back pain ... What are the benefits of a body pillow for those suffering from back pain? A body pillow can provide additional support and help ...
The next best thing: a great lumbar support pillow. The lumbar generally refers to your lower spine, or the lower back area, which is typically the part of the body ... bones you use to sit ...
The best pillows for neck pain promote neutral spinal alignment, resulting in a more comfortable night's sleep. Here are our ...
The same is true for pregnant people, people with joint or back pain, or those recovering ... choose to use your own pillow for your head, or use the hook of the body pillow to rest your head ...