Regular walking, even in small amounts, can greatly enhance longevity and overall health, according to recent studies ...

We convene with three of the world's premiere wellness experts to demystify jargon and gather tips and tricks.

In many cases, the act of turning up to a cafe, bar or restaurant to meet someone we’ve only ever spoken to online brings out ...

But this time, after surgery, his doctor surprised us by instructing Mark to walk on it two weeks later. It turns out the ...

When Ashleigh Talbot first noticed a slight tingling at the top of her left thigh, she didn’t think much of it. Working at ...

Race walking has been around since the late 19th century, when it evolved into a full-fledged sport with competitors walking ...

Visitors are already warned that while it’s not a crime to walk on the right, people will think you’re an idiot. The warnings ...

When Seth Rogen wrote and starred in Pineapple Express, he wasn’t just walking the walk of a professional stoner. The ...

Close to 140 footbridges have been built in the capital region, with millions spent on each one. But if the Marcos ...

But stepping away is easier said than done, which is why walking pads, or under-desk treadmills, have become such a healthy game-changer in this remote working era. I evaluated designs based on ...

It has been nearly 20 years now but Amelia Peckham has never forgotten the words that doctors used to describe her injuries ...

Connecting with nature, releasing muscular tension, breathing deeply, and meditating are some good ways to relax. Relaxing may reduce your risk of health complications. Today’s modern lifestyle ...