Diet is what you eat but nutrition is what your body cells actually receive and utilize for your health benefits.

Choosing between Western and Indian toilets Discover how your sitting position can influence digestion reduce strain and ...

New research highlights that apples, rich in fiber and pectin, improve colon health, aiding digestion and general well-being.

Nuts are nutritional powerhouses, but they can also cause digestive issues. Learn the science behind nut digestion and how to eat them right.

If you want to keep your health strong, then you should also focus on taking care of your gut health. Let's know how you can ...

Whether one is looking forward to improving heart health boosting immunity or regulating blood sugar levels incorporating ...

A team led by UT Southwestern Medical Center researchers has identified a key mechanism responsible for endosomal recycling ...

Root vegetables have long been known for their rich flavours and powerful health benefits. Among these underground root ...

Weight loss, more especially low-carb dieting, has always been a challenge many undertake to keep up with. Sometimes, the metabolism slows down, and it leads to severe energy crashes and cravings.

A question that appears in AquaSculpt reviews is whether lemon slices, mint, or cucumber can be added without altering ...

Netflix's buzzy new show called Apple Cider Vinegar comes out today. Starring Kaitlyn Dever and Alycia Debnam-Carey and based ...

Focus will include the six major nutrients: carbohydrates, lipids (fats), protein, vitamins, minerals, and water and their importance in the human body. Digestion, absorption, and metabolism in the ...