Diet is what you eat but nutrition is what your body cells actually receive and utilize for your health benefits.

Researchers say they have discovered an entirely new class of life inside the human body, and it is very similar to a virus.

Choosing between Western and Indian toilets Discover how your sitting position can influence digestion reduce strain and ...

Nuts are nutritional powerhouses, but they can also cause digestive issues. Learn the science behind nut digestion and how to eat them right.

If you want to keep your health strong, then you should also focus on taking care of your gut health. Let's know how you can ...

The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

A team led by UT Southwestern Medical Center researchers has identified a key mechanism responsible for endosomal recycling ...

Hazelnuts are a great snack food and an important addition to the Mediterranean diet. Find out what makes hazelnuts ...

A supercapacitor made from sargassum seaweed nanofibers powers medical devices inside the body, kills bacteria, and naturally ...

Unprocessed carbs are “good” in that they make you fuller for longer, while processed carbs are “bad” for their effect on ...

Forever chemicals have been a hot topic in health and nutrition recently, and a new study recently suggested that they could ...