Learn how humidifiers ease coughs by adding moisture to the air, soothing irritation, and reducing congestion.

At home, use a humidifier to avoid dry air that can irritate your sinuses. Eat a spicy curry. Pungent, peppery foods are natural decongestants. Drink up to keep sinus membranes well hydrated.

This article describes 10 simple remedies for sinus infections ... the loosened mucus to drain into the back of your throat. Humidifiers work by adding cool moisture to the air.

Maintaining optimal humidity levels in our homes cannot be overstated in an age where air quality is paramount to our overall ...

If you don’t currently have a humidifier, take steamy showers ... and associated headaches," says Bellak. For sinus headache relief, Bellak recommends applying Vicks to the chest and covering ...

Related: 11 Popular Natural Remedies for the Common Cold Inhaling steam is a long-standing remedy for relieving sinus ...

For instant, 12-hour, nasal congestion and sinus pressure relief This powerful decongestant medicine be used to treat severe sinus congestion and pressure caused by a cold or seasonal allergy ...

She finds a humidifier to be an absolute winter essential for nasal and sinus health but notes that ... to cleanse and clear sinuses, providing relief during allergy or cold and flu season ...

Home remedies to relieve sinus pressure from a sinus infection include warm compresses, humidifiers, steam treatments, neti pots, or sinus rinses. Home remedies to relieve sinus pressure from a ...