Are ice baths worth the pain? - Research suggests more studies need to be done about ice baths to understand the benefits ...

Ice baths can improve recovery, resilience and vitality. Like any wellness practice, though, the benefits are subjective ...

Aesthetician Margo Copeland agrees. In fact, she's seen firsthand how heat has improved her skin—albeit with Bikram yoga, ...

People swear by the health benefits of cold-water immersion, but new research found that the science behind these claims is ...

Employment Insurance (EI) benefits information, how to apply and how to submit a report. If you are self-employed, get information about the EI special benefits program, the agreement you will need to ...

Cityside’s community journalism director, Jacob Simas, says the shift represents a broader transition in how the obligations of local newsrooms to their surrounding communities are understood. ‘We ...

Get ready to glow this Valentine’s Day with these 5 simple DIY skincare hacks! From brightening masks to hydrating scrubs, ...

The Well+Good editors are finding joy where they find it. Shop the products that invited more delight into their lives.

Banya offers a stripped-back experience with nary a fluffy towel or wind chime to be found. These bathhouses have become the ...

Propylene glycol is a powerhouse ingredient in the skincare industry, delivering hydration, enhancing product performance, ...

Kosas founder Sheena Zadeh-Daly is a big believer in the benefits of skin-care hybrids—which is no surprise given her own beauty brand is a glowing example of makeup that puts skin first.