This experiment showed that the ice adhesion of unwashed polar bear fur is exceptionally low. While the often-accepted threshold for “icephobicity” is around 100 kPa, the unwashed fur measured as ...

Different types of pedicures incorporate different procedures depending on what you want to achieve. Read more about the ...

Ice baths are making a splash in the wellness world, offering perks from muscle recovery to better sleep. Discover why this ancient technique is becoming a modern-day favorite.

Fantasy hockey news and notes to know heading into the 4 Nations break. Which pickups should you make immediately?

Ice baths can improve recovery, resilience and vitality. Like any wellness practice, though, the benefits are subjective ...

They also have benefits for heart, immune, and gut health. This dark red fruit, found in wet habitats in parts of the United States, Canada, Chile, and Europe, is known for its tart flavor.

After two months of consistent sauna–cold plunge cycling, I've felt healthier, happier, and, most importantly, *actually* appreciative of winter. It makes me sleep better and he ...

A new study found that cold-water immersion offers a number of short-lived potential health benefits. In the 12 hours after ...

People swear by the health benefits of cold-water immersion, but new research found that the science behind these claims is ...

The Minnesota Wild haven’t scored a goal in their last two games while allowing nine. Their star player, Kirill Kaprizov, is out until further notice. Other complementary players are on the injured ...

Ohio agencies would also have to participate in ICE's 287(g) program ... undocumented immigrants from receiving certain public benefits. If cities ignore that rule or refuse to assist with ...