Strength training is often seen as a workout for men. However, this is just one of several myths surrounding women and ...

Maintaining a healthy weight can be harder as you get older — unless you know the keys to rebooting a slowing metabolism.

When it comes to achieving healthy body weight, some men might look to what’s average and use that as their goal. For ...

Health specialists reveal how common eating patterns influence men's wellbeing and offer practical ways to transform daily ...

The quest for effective natural supplements has gained significant traction in men’s health and wellness. One such product ...

Erectile dysfunction affects about one in five men in the UK, but eating these foods can help keep your sex life on track ...

Body fat percentage isn't all about having a defined set of abs, it can be a good indication of health. MH breaks down what it all means ...

From chocolate cake shakes to towering cheesecakes, these desserts are packed with sugar, fat, and calories that can exceed your daily intake.

Semaglutide (Wegovy) may help heavy drinkers cut down on their alcohol intake in addition to losing weight, a trial has found ...

RELATED: How Many Push-Ups Can You Do? The Number Says A Lot About Your Health. “The farmer’s carry [is] such an important ...

Studies suggest collagen supplementation may help improve conditions such as osteoarthritis, osteoporosis, sarcopenia, ...

Obesity isn’t just about struggling to fit into last year’s jeans – it’s a full-blown global crisis. The World Health Organization (WHO) reports that over one billion people worldwide are ...