Explore the evolving science of heart-healthy diets, from plant-based alternatives to sodium’s hidden dangers, and learn how to eat smarter.

As statistics from the World Health Organization (WHO) show, 74% of Filipino children consume less than three servings of ...

Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, ...

Marcelle Nascimento focuses on critical need of fluoride for all ages, especially in underserved communities, and science ...

An article in the medical journal Neurology lists specific questions people should ask their neurologist or primary care ...

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

As the winter season grips the country, health experts have warned of a surge in flu, cough and chest infections due to low ...

Johnson’s “Nutty Pudding” recipe, which was available at the summit and is a daily part of Johnson’s strict diet, is ...

Eating too little can lead to fatigue, insomnia, mood swings, and affect your performance. Learn to recognize the signs and ...

Researchers have found that a newly developed diet inspired by the eating habits of non-industrialized societies can significantly reduce the risk of a number of chronic diseases -- and are to share ...

A recent study from Purdue University scientists reveals following a consistent dietary pattern that features lean red meat can contribute to gut microbiota balance and support cardiovascular health.