I've learned to get out of my comfort zone to make friends. I also learned that sometimes I'm the one that needs to reach our first.

The event identified a pressing need for collaborative efforts aimed at enhancing the skills and training of children living ...

If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine ...

Meaningful intergenerational relationships can help young and old folks flourish. There are many benefits of this important, ...

Kenya stands at a pivotal juncture, where the choices made today will significantly influence its future trajectory. The nation's economic ...

The Princess of Wales has launched a new initiative aimed at developing the nation’s “social and emotional skills” to alleviate the human ... like recruitment processes and human resources activities.

There are several apps available, including Headspace, Moodpath, Habitica and Neurocyle to help with time management and being organised.

Kate, Britain's Princess of Wales, has said people needed to better at acting with compassion and empathy to create a ...

Try to get local businesses involved in helping to fund your community garden, use local suppliers, services and contractors ...

Too cold and snowy to step outside? Stay in! Research shows you can improve your health and happiness right from the comfort of home. Turn on your favorite groovy tunes and boogie down.

Incorporating silence into social interactions can significantly improve social skills by allowing for more profound listening, thoughtful responses, better emotional regulation, and a stronger ...