You know what truly matters, and you’re no longer wasting time on the unnecessary. From appreciating the simple pleasures to ...

Have you ever noticed that maintaining your balance isn't quite as effortless as it used to be? You're not alone. As we age, ...

Take a big step forward, bending both knees to about 90 degrees lowering your body down to knee level. Let your back knee ...

If there is one staple piece of clothing that’s a must-have for your wardrobe, it’s a good ol’ pair of jeans. A reliable pair of denim that makes you look good, and more importantly feel good and ...

As a repeat traveler to Las Vegas, I've seen first-time tourists make mistakes such as missing hotel deals or restaurant ...

Discover how rebounding is perfect for women over 50, improving bone, muscle, and cardiovascular health in a fun and effective way.

As winter gives way to spring, it’s the perfect time to refresh your look with a haircut that not only celebrates your unique ...

Related: 'I'm 71 and In the Best Shape of My Life—Here's the Exact Workout Routine I Swear By' Westheimer echoes the famous ...

"Most over-50 women look great with bronzer ... She’s also held beauty editor roles at Shape, Self, Latina, and Cosmopolitan. Kate tests hundreds and hundreds of beauty products that cross her desk ...

Bomb-sniffing dogs, drones and helicopters are among the added security planned for Mardi Gras in the wake of the Jan. 1 ...

Ulta shoppers are just as obsessed, as the original Shape Tape’s racked up over 30,000 five-star reviews (and counting). “I’ve been using this concealer for years now and I absolutely love ...