But if the room is filled with people pedalling on stationary bikes, you're probably in an indoor cycling class.Sometimes called spinning, indoor cycling is an ideal workout for people disinclined to ...

Exercise bikes not only offer a great workout and major calorie burn, they also lend themselves to dynamic use.

Jasmeek Kaur Sekhon and Harshveer Singh Sekhon won their respective races at the National Road Cycling Championships. Mint ...

Jonas Vingegaard is talking up the Tour de France battle between him and Tadej Pogačar and he will ride two Grand Tours this ...

The world of indoor cycling is only getting bigger but so too is the list of faux pas one can make. With so many things to get wrong, Sam Gupta shares everything he wished he knew when he started ...

That's why for this month’s workout plan I am challenging you to commit to just 13 minutes a day! By committing to this small, manageable goal, you are more likely to stick with it and find ...

AIA Philippines, formerly Philam Life and now the local arm of AIA Group, takes fitness to the next level with ‘AIA Pedal & ...

Cycling has many health and fitness benefits, whether you ride a bike outside, take a spin cycle class, or ride a stationary ...

These are the best home gym exercise bikes on the market for indoor cycling, tested and approved by certified fitness ...

Fusing spin with live banda, Marisol Garcia turns her cardio workouts at iiCE Fitness into a viral party.

This indoor-cycle setup was easy to install and offered me a challenging workout without any need to leave my home.

A church in Williamsville is hoping to encourage more people to work out and worship by offering spin classes inside the ...