But if the room is filled with people pedalling on stationary bikes, you're probably in an indoor cycling class.Sometimes called spinning, indoor cycling is an ideal workout for people disinclined to ...

Designed for runners, you can keep these in your back pocket for when you can’t get outside (and you’re sick of the treadmill ...

Exercise bikes not only offer a great workout and major calorie burn, they also lend themselves to dynamic use.

Development Team Team Novo Nordisk partner with Selle San Marco for 2025 season Benidorm wants the cyclocross World ...

Jasmeek Kaur Sekhon and Harshveer Singh Sekhon won their respective races at the National Road Cycling Championships. Mint ...

The world of indoor cycling is only getting bigger but so too is the list of faux pas one can make. With so many things to get wrong, Sam Gupta shares everything he wished he knew when he started ...

Whether your goals are improving endurance, building strength, or losing weight, cycling is a better workout, especially if ...

AIA Philippines, formerly Philam Life and now the local arm of AIA Group, takes fitness to the next level with ‘AIA Pedal & ...

Lessons learnt. Myths and truths. The good, the bad, and the ugly. They’ll prove useful if you’re contemplating starting ...

Cycling has many health and fitness benefits, whether you ride a bike outside, take a spin cycle class, or ride a stationary ...

The brand's mid-range stationary bike delivers pro-level performance with precise data tracking and a solid ride feel, but ...

That's why for this month’s workout plan I am challenging you to commit to just 13 minutes a day! By committing to this small, manageable goal, you are more likely to stick with it and find ...