He then advised that leg raises from the sofa are the one exercise that “everyone with arthritis should be doing”. Dr Nye continued: “Resting the painful joint is normally the most effective way of ...

Arthritis and other joint issues can lead to symptoms such as discomfort, swelling, stiffness, and movement challenges. While ...

The supplemental biologics license application for Dupixent for the treatment of bullous pemphigoid in adults has been ...

Puffy under-eye bags are often related to lifestyle choices, such as smoking or not sleeping enough. Find ways to minimize ...

T he National Kidney Foundation estimates that one in ten Americans will have a kidney stone at some point in their lives.

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance metabolic function ...

It's the first time Bangkok’s leading integrative wellness destination has taken their concept international, and idyllic ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Bodybuilding legend and former seven-time Mr. Olympia Phil Heath discussed his TRT dose and the 2025 Arnold Classic favorites.

The National Council on Aging reveals that about 30 million people in the US have sleep apnea, but only six million of these people have actually been diagnosed. Sleep apnea is a disorder that causes ...

Apply Heat packs or ice packs. Consult your doctor for over-the-counter painkillers or an anti-inflammatory, analgesic cream ...