The viral TikTok star on the three supplements everyone should be taking and why doing the bare minimum is best.

Comedian and commentator Alex Stein weighs in on America’s diet culture in the wake of US President Donald Trump’s executive ...

This 7-day plan is set at 1,500 calories per day, with modifications for 1,800 and 2,000 calories. Each day provides at least ...

Guest meal swipes are limited by plan and a student must accompany the guest. Student must swipe their meal first and then request a guest swipe. Guest meal swipes count as part of your ...

Rich in fruits, vegetables, whole grains, and heart-healthy fats, the Mediterranean diet is both delicious and nutritious. It may help manage your weight, protect your heart, and prevent diabetes.

As any Blue Mountain State fan will tell you: at 6’2″ (1.91 m) with the believable frame of an NFL linebacker, Alan Ritchson has always been an absolute unit – but the man definitely kicked his ...

From Antoine Fuqua’s Southpaw to Amazon’s Road House remake, the Jake Gyllenhaal diet and workout plan has proven itself time and time again. In fact, at this stage, it’s pretty much the formula to ...

St. John’s University offers a variety of dining options at the Queens campus, from the all-you-can-eat dining hall to grab-and-go markets. Beyond the University’s own dining services, however, there ...

Then, I think the plan would be to cut down and get ready for another competition later on but I don’t have to think about that for now. I just need to be more concerned with the food intake.” He also ...

Meanwhile, 22 who typically ate western meals followed the Kilimanjaro plan for two weeks. This included eating corn, okra, plantains, kidney beans and avocados. Another 22 on the western diet ...

How it works: When building your box, you can choose healthy meals from several diet plans, including Mediterranean, paleo, pescatarian, gluten-free, vegetarian, and diabetes-friendly ...